Micronutrients like vitamins and minerals are essential for the growth and development of the body. Plus, they also help in disease prevention. Owing to their importance and the existence of nutritional deficiencies among the Indian population, the use of multivitamin supplements like Zincovit tablets has increased substantially. But before you start taking any multivitamin, it is important to gather as much information as possible and consult your doctor so you know the supplement is right for you.
In this blog post, we aim to provide you with all the necessary information one must know about Zincovit tablets.
Prevalence of Micronutrient Deficiencies
Vitamins and minerals are essential for the proper functioning of the body. Though required in small quantities, these micronutrients can lead to several health problems if not consumed in the required amounts.
A large section of the Indian population is found to be deficient in essential micronutrients such as vitamin D, vitamin B12, vitamin A, iron, calcium, zinc, and folate. These deficiencies lead to clinical symptoms such as decreased energy levels or increased susceptibility to infections.
To fill in this nutritional gap in individuals, doctors often suggest supplements like Zincovit. Read on to know more.
What Are Zincovit Tablets?
Zincovit tablets fall in the category of nutritional supplements. These multivitamin and multimineral tablets provide the body with essential vitamins and minerals and help fill the nutritional gap that could be a result of poor eating habits, poor appetite, no access to nutritious food, or malabsorption of nutrients due to certain health conditions.
Zincovit tablets also contain grape seed extract, which acts as a natural antioxidant that fights off free radicals in the body and may reduce the risk of chronic illnesses such as diabetes, heart disease, and cancer.
Zincovit Composition
Each Zincovit tablet is a combination of several vitamins and minerals required by the body. These include:
- Vitamins: C, B3, E, A, B1, B2, B5, B6, D3, B12, Folic Acid, Biotin
- Minerals: Zinc, Magnesium, Manganese, Iodine, Chromium, Selenium, Copper
- Other Ingredients: Grape Seed Extract
The tablets provide close to 100% of the recommended dietary allowance of 11 nutrients and a good amount of the rest of the nutrients.
What is Zincovit Tablet Used For?
Zincovit tablet uses are many and not limited to one particular condition or ailment. Your doctor may prescribe this tablet for:
- Fatigue
- Loss of appetite
- Dietary deficiencies
- Recovery from surgery
- People following restricted diets
- Immune deficiency disorders
- Medical conditions like inflammatory bowel disease
Benefits of Zincovit Tablets
A person can notice the following Zincovit tablet benefits after taking the tablets consistently and in the dose and manner as suggested by their doctor:
Improved immunity
Taking Zincovit multivitamin tablets boosts the immune function of the body and helps it fight infections and illnesses in a better way. Zinc and vitamin C are key components of the tablet, which do their part in preparing the body to stop microorganisms from hindering the normal functioning of the body.
Better energy levels
One can feel less fatigued and get a boost in their energy levels after taking Zincovit tablets. The vitamins present, especially the B vitamins, help in the conversion of food into energy and maintain energy levels throughout the day.
Improved skin and hair health
The combination of vitamins in Zincovit multivitamins also helps in bringing an improvement in skin and hair quality. It moisturises the skin and improves its elasticity while also supporting the growth of healthy hair.
Enhanced eye health
Vitamins also play a role in maintaining our vision. Nutritional deficiencies can hamper eye health and negatively affect our vision. Taking Zincovit tablets provides the daily dose of vitamin A, which plays an important part in keeping our eyes and vision healthy.
Faster recovery
Zincovit tablets are also prescribed to speed up recovery post surgery. As the body is weak and healing during this period, taking a multivitamin supplement along with a healthy, nutritious diet can provide the body with all the nutrients necessary for repair and recovery.
Stronger nervous system
Vitamins and minerals are also necessary for the healthy functioning of the nervous system. Zincovit tablets support the nervous system by covering up for the nutrients that one fails to obtain through diet.
Better health and well-being
And lastly, Zincovit tablets promote better overall health and well-being by protecting the body from illnesses and reducing oxidative stress. It improves vitality and helps individuals attain a well-functioning body.
Are There Any Side Effects of Zincovit Tablets?
Like with any other medication, there is a chance of getting Zincovit tablet side effects. While not all who take these tablets experience side effects, some may experience:
- Nausea
- Stomach discomfort
- Loose stools or diarrhoea
- Metallic taste after taking the medication
- Rash or itching
- Headache
- Allergic reaction
The gastrointestinal side effects are usually mild and can be managed by taking the tablets with meals. The metallic aftertaste can be handled by drinking lots of water or chewing gum after taking the medication. However, if you notice an allergic reaction like a rash, swelling, or difficulty breathing, see your doctor immediately.
Dosage of Zincovit Tablet
Zincovit tablet dosage per day for adults is one tablet in 24 hours. It is better to take this multivitamin with meals, preferably after breakfast, to reduce the chances of gastrointestinal issues like nausea and an upset stomach.
Your doctor will determine the right dose for you and let you know how long you must take this tablet for maximum benefit.
Precautions to be Taken
1. Consult your doctor before taking this multivitamin and use it as directed.
2. Keep it out of children’s reach.
3. Never consume more than the dose suggested by your doctor.
4. If you are pregnant or breastfeeding, discuss with your doctor if you plan to take this multivitamin.
5. Always let your doctor know about existing medical conditions and the medications you have been taking for them.
Final Word
Zincovit tablets are a popular multivitamin and multimineral supplement. When combined with a balanced diet and healthy lifestyle habits, it can bring a significant improvement in your well-being and overall health. However, it is important to remember that multivitamins are not needed for everyone. Hence, it is best to talk to your doctor to determine if you really need Zincovit tablets or are better off without taking them.
FAQs
Is Zincovit a good multivitamin?
Zincovit is a popular multivitamin and is often prescribed by doctors.
What is the price of Zincovit tablet?
Zincovit tablet prices can range from ₹94 to ₹110, depending on the seller.
Is it okay to have Zincovit every day?
Zincovit tablets must be taken as suggested by a doctor. Its typical dose is 1 tablet per day.
Does Zincovit cause loose motion?
Zincovit tablets may cause side effects like nausea and loose motions. Take the tablet with meals to reduce the chances of loose motions and stomach upset.
Can we eat Zincovit without a doctor’s advice?
No. You must consult a doctor before taking any medication, including multivitamin supplements like Zincovit tablets.
How to store Zincovit tablets?
Store them at room temperature, in a cool and dry place, away from direct sunlight.
How should I take Zincovit tablet?
Take it with a glass of water after a meal to prevent an upset stomach. Do not crush or break the tablet before consumption.
Where can I buy Zincovit tablets?
Zincovit tablets are available online for easy purchase, or you may buy them from a local pharmacy.
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